Memorial Day Weekend training

Memorial Day weekend is great for many reasons - none more important than honoring and remembering our veterans. I hope we all can take the time to remember that during this long weekend.

On the running front, it's a great time to get some solid training in with the nice weather, the extra day off from work, and typically a little extra free time for folks.

Take the time to get a nice long run in this weekend, but more importantly take the time to remember why we are celebrating Memorial Day!